Posted , 4 users are following.
So I woke up this morning with the usual sick to my stomach feeling nervous about the day ahead. I'm fed up with this today is the day I will face this anxiety head on I'm so tired of struggling through my days when I should be enjoying them I have a lovely family and should be enjoying time with them. I am currently not on meds or therapy but have appointment with doctor next week. Any advice and tips from anyone would be greatly appreciated on how they have overcome anxiety or learned to deal with it better. Thanks
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