I need to get something off my chest

Posted , 8 users are following.

So I've been depressed for 2 years now, completely untreated, and I thought I could do it by myself and no one had to know. However, it doesn't seem that way lately. I'm a very stoic person and devoid of any real emotion outside of my crying fits and self-loathing in my room or in my shower.

When I'm in social situations, such as work, I feel so outcasted and alone in my own world. I feel detached and distant up to the point where I get angry and irritated, but I would never show those things to people. How would know or how could they help anyways?

Truth is I hate myself, not just my looks but my personality, my laugh, my detachment, my inability to care, my unintelligence, my mistakes, my flaws, my lack of motivation, skill and ambition and my depression.

One of the major things about my depression is the amount of regrets I have and the amount of flaws I refuse to address. I have more than my fair share and some have even called me a horrible person because of the choices and mistakes I have made. Ultimately, because of who I am and the fact I don't allow any breathing room for myself for forgiveness or anything less than perfect: I repress them. I can't remember much of anything having to do with school, I can't remember any names or faces of my teachers or piers. I can't remember what my birthdays were like, what Christmases were like, what summers were like or much of who I was before are completely missing up until I turned 17. I don't know why that's the cut off but it is. My memory is shattered and moving forward without anything to remember makes it harder. There were no "good old days" for me. It doesn't help when I regret everything I've ever done and can't even say, "these mistakes are what make me who I am" because I don't know who I am and all I know is I hate whoever it is.

Following along with some new woes thay have entered my life and have really discouraged beyond self repair. I was in an abusive relationship for a couple months and that was my first relationship ever and I have learned so many new ways to verbally abuse myself. I'very learned that someone as broken as me, who can't even take care of his own life, could never take on someone else's. This person threaten to hurt herself, called me horrible things and ultimately tried to change everything about me in order to fulfill her needs. I regret everything about it and wish it was gone and done for. That being said I have a new "crush" I suppose I would call it. She works with me and she is honestly the only person to really care about my personal life. She asks me questions all the time about who I am and what I think. At first when I met her I would never have thought me and her would ever be a thing (I still don't believe that as a matter of fact) however, as I got to know her better and realized how much I open up to her I just started to like the idea of us being a thing. She probably would never go for it though just because of how she is and I don't want to bring her down the show of my depression. When I told her all about my depression and how I was going through it she opened up to me about her struggles too and I thought we had understanding. I have trouble believing any one enjoys my company or anyone finds me anything but negatively. This doesn't stop her from letting me know that I am her favorite person, which I still don't believe.

Anyways, Yada Yada Yada, the reason I decided to post this spontaneous mess of a story was because I learned something about this girl that broke my heart and made me hate life even more. Her aunt is diagnosed with cancer, she has recovered many times but the cancer keeps coming back and it doesn't look good this time around. I asked her if they were close and she told me that her aunt saved her life. Shocked I asked, "how?" She responded by saying, "I attempted suicide." She started to rant a couple minutes later, "I should be dying, not her. I'm the one that hates living life and she loves it. Why does it have to be her?" I broke into a thousand pieces because I never new how severe this was. My immediate reaction was to try and fix the problem but there is no fixing anything. I just have to watch while someone I care about suffers and let her deal with it. I can't be her therapist or her miracle worker. I can't even take care of myself for Christ's sake but dammit I wish it would all end! I started thinking to myself, "what's the point of getting better if the people you care about suffer as well and you can't even do anything about it?"

I'm tired of sadness, of tragedy, of torture, of life, of everything and I'm just tired. I want to rest but can't find a place comfortable. I just see no point to it all.

Thank you for those that read this. You're time was appreciated

5 likes, 10 replies

10 Replies

  • Posted

    I am sorry you have had all this suffering and I hope you find something that works for you or at least helps.
  • Posted

    You really need to see a doctor and get help.you can't keep living like this.i honestly don't know how you have lived this long with your depression..get on some sort of medication as it will help you
  • Posted

    Hi Austin

    Deppression is one of those illnesses that causes self loathing and numbs our emotions.. Untreated depression can take you into a black hole where you lose who you really are, hating what you have become, losing your self esteem, feeling not part of anything in life around you etc etc

    You sound like a very caring a guy that has been badly hurt by a negative relationship and that would be enough to pull you down.  We get depressed because we  internalise negative events. Believing its because of us they happen causing self hate. Which is not the case because we don't have control over anything or anyone..

    You say you are devoid of emotion outside of your crying fits but yet you care deeply for this girl in work and what she is going through.

    I personally feel its the people that have deep feelings, sensitve to others, have deep understanding of pain and suffering, see that at times life can be cruel that get depressed.  I would rather have someone like that in my corner than someone that didn't care..

    You owe to yourself to seek support you have stuggled enough and its been a long journey doing it on your own.. There is loads of support out there through counselling, doctors etc

    You have got a lovely friend who obviously cares about you and you sound like a lovely guy..You deserve to be happy..

     

    • Posted

      I would write down things you want to remeber to ask or want the doctor to know so that he/she gets a clear picture of what has been going on for you..

       

  • Posted

    Hey Austin

    You have been through the mill mate I think its time for you to go to the doc and get the help you need and deserve.

    Sometimes the depression monster cannot be slayed alone.

    Stay Strongcool

  • Posted

    austin, you are suffering so much! it doesnt have to be this way. reading your comment made my heart hurt, because it just felt so similar to my story. i hated who i was, only because i couldnt think straight. it took a lot of courage for me to make an appointment to see a doctor. i felt like i had to keep it a secret from co-workers, and friends. even my family. did i say friends?actually they were just people i knew. but they did not know me. the real me. i dont know how and why i could act so "normal", and be so freaking miserable inside. in highschool, i was voted "most chipper". wtf? i didnt even know what chipper meant. not only could i come across well adjusted, but i had convinced myself of the same. what i'm saying is, i didn't know how sick i was until i saw a doctor. he put me on meds, and a few weeks later i felt so much better. i was amazed. i was like,"so this is what i am capable of feeling..." i felt like i could finaly work on myself, and make great progress. i put myself first for once. instead of always making others laugh, i made sure i could always make myself laugh first. it took a little while for me to get out of relationships that always made me feel down. i didn't know i deserved a  better life.  i was so used to catering to others. others that were not entirely stable. austin, please see a doctor. consider taking meds, and most of all, be in therapy. you will most likely begin to see there are pleasures in life. you see, i went ahead and got better. but others in my life were still stuck on being miserable. there was one guy i liked a lot, and i was always trying to "save" him. he began to rely on me for comfort and happiness. but there came a time where i had to stop helping others, and work harder on my crap. my friend commit suicide. i feel responsible. it was a few short years ago, and i still feel like i was the one who allowed it to happen. well, that is nonsense! i wasn't responsible for him. thank god i am still on meds, and in therapy twice a week. i miss him like crazy. but i am realizing i only have me to comfort and change. its not my job to save anyone, but me. i am glad that you are telling us your story. i hope others tell you there is hope for a better life. please consider seeing a doctor. its been a journey, and hard work.  you owe it to yourself to have a wonderful life. please just try it! best wishes to you, and good luck! and keep sharing. so you wont feel alone. cause you're not!  xo
    • Posted

      Laura, you are so right about not trying to save everybody!  We are just one person and usually don't have the training or tome it takes to save someone.  Encourage others to get mental and physical help in a gentle way.  When we are struggling ourselves, trying to save others is self defeating.  If you cannot let them go gently (like they are family, etc,), at least curtail as much conversation and aid as you can.  Do not feel guilty as you are not at fault.  It is like trying to save someone drowning when you are unable to swim.  Instead of one casualty, there will be two.  Take care of yourself first always and let folks know you are just not in a place to help them.  Don't be guilted about it because that is manipulation and we should not act because of it.  You might even say to that person, "I think you are trying to manipulate me into helping you and that will not help either of us."
  • Posted

    Could you have PTSD?  Sometimes things happen to us as children that we repress, turning into a hatred for ourselves, deep depression and frustration.  Find a good therapist and a doctor for meds.  Anti-depressants can change your life and allow you to work on yourself.  Finding a good therapist and doc might not happen immediately but find one that you feel like can help you based on your first or second session.  If you don't connect by then, find another one.  Connecting does not mean they will agree with you all the time.  A good one will give you homework, books to read, etc.  It is work and with your history, it will likely be long term.  And a therapist can work with your doc on assisting meds.  Nobody deserves to feel the way you do but many of us have been there and are on the other side now.  I am 61 and have suffered from depression and fear my entire life.  I started therapy at 18 and went more often than not for the next 15 years.  27 years ago I met a therapist that I connected with and finally realized I had wasted so many years because I was afraid to hurt someone's feelings and fire them.  This thinking only hurt me.  Now, I occasionally talk to my shrink on Skype but have not had any major depressions for many years, thanks to her.  Now I am so happy, grateful for my incredible life and the people in it, etc.  I still have some unrational fears but I can deal with them much better.  I am in a happy marriage, have good relationships where there used to be none, motivation to treat myself well and no longer accept it when others don't.  Life is much more fun when the black hole of depression has lifted and we discover life.  My hope for you is that you will get help (you cannot do this by yourself) and step by step, you recover.  Depression is just as serious as cancer.  Don't listen to those who say depression isn't serious.  You deserve to live, depression free and more in tune with the warning signs so it never gets this bad again.
    • Posted

      I don't think I have PTSD however I probably wouldn't know if I had it or not because I couldn't remember. I just find it hard to talk to anyone about me or these feelings. I physically stop myself. I can't breathe when I start talking to someone about something I'm uncomfortable with and I just can't find the words

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