i need to know if im having panic attacks or much worse

Posted , 2 users are following.

I have been having what i think are panic attacks past 4 month now but they have changed slightly my breathing is realy shallow every day and im constantly feeling dizzy everyday past 3 days and always in a state of derealization when i sit up of the sofa i feel like all the blood has rushed to my head i have been taking diazapam past 2 days can any1 help and does anybody else feel like this

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Thanks for your help!

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