I rammed my knee into a sharp concrete corner, what do I do?
Posted , 6 users are following.
Yesterday at about 4 in the afternoon I was walking at the park. The park has many concrete benches that all have sharp corners for some reason. I was walking away from the mini water park at a decently fast pace and my knee slammed into the corner. I took several minutes before I could walk again with less pain. It's been 28 hours and I can walk with minimal pain, but anytime I rest it for more than a few minutes there's a shooting pain with any movement. Walking only induces an ache. There was swelling within seconds and a lovely bruise. I've tried both ice and heat compression as well as anti inflammatory. I don't want to waste money going to a doctor if I can do something myself. Any advice?
0 likes, 5 replies
linda54905 delayne0202
Posted
Im a careworker and if i was in same position thats what id be doing.
your health is important
vickylynnp delayne0202
Posted
Oldfatguy1 delayne0202
Posted
Leave the heat in the oven....nothing but ice. 20 on 20off. Take some Aleve or other anti inflammatory and rest the leg for 24 hrs. If you don't get relief in 48hours don't be penny wise and pound foolish, see a Dr. There is always an outside chance that you could trigger an infection and you want to catch it early.if you want to talk a out something expensive, try dealing with that on an advanced condition. I've been through that twice and I wouldn't wish that on my worst enemy.
vickylynnp delayne0202
Posted
CHICO_MARX delayne0202
Posted
I agree with Vicky and then OFG1. The knee is pretty tough and your pain is probably just the surrounding tissue. Anti-inflammatories and give it a few days. If it's not getting better or getting worse, see a doc. In over two years, I've both slammed the knee and fell on it a few times. It's fine in 2-3 days. Elevate and rest...let it heal.