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Lately, an issue I have had for quite a long time has worsened and I don't know why.
It primarily happens when I feel uncomfortable and like I'm being watched. With some persons, it is really bad that we talk about a certain, serious topic and I have to laugh/smile the whole time which of course irritates them.
And I really don't find these kind of situations amusing ever, it is just that I always think about smiling and that I need to control myself.
It has increased also when I speak to a doctor or in a professional invironment and they are asking any kind of question and I can't really concentrate.
It just seems as if weren't taking them seriously, which I really do and as if I were mean.
It seems so stupid but really makes me mad at myself and my inability to control myself and present myself normally.
I would really appreciate any help, I am quite desperate and I wonder if I am alone in this.
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