I suffer with agrophobia and havent been outside in 3 mths. My skin has become so dry and flaky, what can i do?
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I'm a 38 yr old and I suffer with agoraphobia and haven't left the house in 3 months. Since then I've noticed my skin has become really dry and flaky. So severe that I'm having to ex foliate daily moisturise several times a day . Also my scalp is dry I've used all the speciality shampoos on the market but it just seems to get worse. I was told I may be deficient in Vitamin d and have been taking vitamin d capsules daily for 4 weeks and even they do not seem to be helping. What do I do next??????
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