Posted , 6 users are following.
my parents were fighting and I started to get hot I was breathing heavily. I was really dizzy and I couldn't hear very well. Is this a panic attack. It's the first time it has happened.
1 like, 4 replies
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Italia06 birdycage
Posted
sounds like it. hopefully it doesn't come again but they typically come out of nowhere.
sara0969 birdycage
Posted
It sounds very much like you did have a panic attack. Sometimes something obvious can trigger them and sometimes they come from no where. Hopefully you won't get another but you may experience one again. They can feel really scary at the time.
Talk to your parents about it though.
Zach3038 birdycage
Posted
Yes, it was. They usually do strike in intense situations like that because there's so much going on in your head mentally. It could happen again but good news is they're completely harmless
jennifer02573 birdycage
Posted
Well when I get my anxiety attack I get very dizzy and nauseous I also have chest pains and very fatigue. I can't hardly breathe now everyone has different symptoms these are mine. I think you should go and check your self out.