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Hi, i had anxiety when i was doing my national service in 2012. I worked in a News room and anytime i get to office i fill very nervous and tense and this went on for a while till i completed the service. After the service i felt sick and went to the hospital. Before i started working at the broadcoasting corperation i have always recorded normal readings anytime i visit the hospital. But after that, when i visited the hospital the doctor said my bp is high. Since that day, anytime i visit hospitals and just seeing bp machines the feeling get soo terrified and the reading shoot up. please what should i do. Because i have stop going to the hospital even when i am sick because i am afriad my bp will ready high
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