I've been dizzy and experiencing headaches for 3 weeks,please help me
Posted , 4 users are following.
It all started 3 weeks ago when I first felt dizzy.That week was so exhausting,I had to study for 5 tests(school) one a day,for a week.Then one day I felt very dizzy as if I didn't have consciousness of my surroundings.Now I am experiencing headaches too,sometimes that severe that I can feel my blood pumping in my head.This situation really depresses and worries me as I have never experienced something like that.I feel like I don't enjoy my life anymore please help me if you can and excuse me for my Bad English as I come from Greece
1 like, 5 replies
wendy80842 george_17326
Posted
First of all, your understanding of English is amazingly good. Secondly, I think that you're most likely experiencing stress headache (not too surprising, given your workload) and you may be having panic attacks, which are extremely unpleasant to deal with, at the best of times. Keep well hydrated, and try to find an outlet, like some form of exercise, to do something other than study. Perhaps running or yoga, to destress. A relaxation exercise, perhaps found online, might help you too.
I hope that you find something that helps, take care.
jules31 george_17326
Posted
I agree sounds like a tension headache .try a massage ,chiropractor , take a steamer in the shower ,or maybe u need some coffee chocolate fornthe caffeine and exercise.
Hollyberry george_17326
Posted
i think ink your headaches are possibly stress induced. Did you have enough to drink and eat? I think when we're stressed we use sugar in a different way and that would explain the dizziness. If you don't have a raised temperature I doubt you have any infection.
Drink lots of water, make sure you sleep and get some fresh air. If you get any symptoms like light aversion, or a rash, go straight to your doctor.
try to spend some time relaxing, NOT using a computer/ screen--- really relaxing!
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george_17326 Hollyberry
Posted
jules31 george_17326
Posted