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I've been experiencing hot flashes

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miha39866
miha39866

Hi, I'm a 22 year old male. I've been experiencing hot flashes for about 2 years now. They are sadly getting worse and destroying my life. I cannot go to school normal because I always sweat on the train. And my professors at university have asked me to not to come to class because I cause such bad air the classroom. The flashes happen mostly in small confined spaces where there a lot of people, for example the bus, train, classroom. I sweat a lot, I make the air all most unbeatable when I'm in the classroom. I have given up caffeine and alcohol and I drink at least 7 liters of water every day. I've been to the doctors and he checked my thyroid and sugar levels. He said that it's all OK. I am not overweight, I walk every day for about 2 hours. Does anyone have any advice on how to deal with this?

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