I've been having reflux every time I eat how can I get rid or suppress my reflux?

I am sorry you feel so awful. That is pretty much how many others with gerd feel. I do feel like that occasionally too. Maybe you need to keep a record of what you eat and when. A safer pattern could emerge to show you the more tolerable set of options. I have come to learn that it is not about specific foods as some foods that are good for some act as triggers for others. Timing is also crucial as I found that the time you eat is sometimes as important. Some safe foods are not that safe anymore the moment the reflux is underway.

hi you can buy over the counter medication for this also watch what you eat note whats makes it worse dont drink coffee ir fizzy drinks

I used to take meds but decided to avoid them due to possible damage to body organs. Now I control it with watching what triggers it and when I should not be eating. I also drink water often which helps. Good idea to keep a log of what you're eating with time and if there are any reflux issues. Be aware, too, that some things you can eat now may be issues later. For me, a lot of it is timing of which foods I eat.

Hi. I had acid reflux for 5 years. Common treatment do not solve my problem. Ultimately, doctors tell me the root of your problem is nervous. I came to the psychiatrist and after treating different medications, I finally got treated with "Nortriptyline".