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As I only lost 1lb last month much to my annoyance, I have decided to give this little blue pills a break. I do not understand how I can stick to a low fat diet and not cheat one tiny bit and only lose 1lb - how does that happen????
So i'm going to count the points on weight watchers for a couple of weeks to see if this makes a difference.
I'd be happy losing 1lb a week but a 1lb a month is not doing it for me especially when I have 5 stone to lose.
Total weight loss to date is 18lb started 27th July 2010
If anyone has had the same and has got any advice i'd be happy to hear from you!
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