IBS :(
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Hi, I was disgnosed with IBS a couple of months ago finally! I've actually had it for over 5 years. The thing i struggle most with is the constant sick feeling which makes it hard for me to eat anything especially in the morning. I usually don't eat until midday because of this. Does anyone have any helpful tips to help me feel less sick? Sometimes i am actually sick too but not often.
0 likes, 8 replies
Sloganlogo charleyade
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charleyade Sloganlogo
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Sloganlogo charleyade
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charleyade Sloganlogo
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Thanks! I will have to pick some up over the weekend and give them a go
pippa58442 charleyade
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You could also ask to be referred to a dietician to help you with the Fodmap Diet and also try a food diary to see if you are intolerant to any foods.
charleyade pippa58442
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I'm not lactose in tolerant and i love milk so i will definitely try this, maybe a glass of milk in the morning will help.
I will be speaking to my doctor about reffering me to a dietitian as nothing i've tried is really working out for me.
Thanks for your help, much appreciated.
pippa58442 charleyade
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corrie56290 charleyade
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