Posted , 4 users are following.
I have all the simptoms of ibs but my gp is saying its only a winter bug. The think is i told him it wasnt there all the time it only flers up ocassionly. My mum has ibs i told her all my simptoms and she said it is exsacully the same as what happens to her. What am i to do very confussed about it.can enyone help.
0 likes, 14 replies
JulieBadger shirley99502
Posted
I am mainly triggered by a sudden increase in stressful thoughts.
I've tried fighting it but it hasn't worked for me.
I just have to let it out of my system and grab the air freshionerxxx
shirley99502 JulieBadger
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JulieBadger shirley99502
Posted
Some say Fibro/ME symptoms are a cause of our particular bodies not being able to chemically deal with stress reactions the way non Fibro/ME bodies do. Bless our silly bodies.
tiswas24537 shirley99502
Posted
you have to take control find out whats causing it it dosent happen with out a reason
rule out food types , see if its worse or better for certain types of food.
if you drink stop and see if this makes it better or worse.
reduce caffine go to decaff , i have to avoid caffine ,citrus fruits, tomatoes , garlic ,all onions ,hot milk, and anything spicey , total nightmare everything i love .
but its worth it , i also found that for me accupunture works well ,as did reflexolgy
and i also used a self hypnoises cd esp for calming i b s , ,which works really well.
i no stress of any kind ignites my symptoms , arguments, family upsets ,will have my stomach cramping with in minutes and me looking for a bathroom .
so dont
under estamte what stress can do . avoid as much as poss and thru a cd learn ways of coping with what you cant avoid . to lesson the impact of the symptoms.
good luck try not to worry , get positive fight back .tian
shirley99502 tiswas24537
Posted
tiswas24537 shirley99502
Posted
just look for one that treats either axiety or one for i b s ..i got both. but you need a self hypnosise one not just a relaxtion one .NANO GOLD is also very good supplement for depresion and general health to .
tiswas24537
Posted
well not as i have found and i am super sensistive to meds even
some alternatives.
shirley99502 tiswas24537
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tiswas24537 shirley99502
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its also known as collodal gold .i will private message u with item numbers
as cant do here because its classed as advertising .tian
louise91796 shirley99502
Posted
shirley99502 louise91796
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louise91796 shirley99502
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shirley99502 louise91796
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louise91796 shirley99502
Posted
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