IBS And Gallstone Diet.
Posted , 2 users are following.
I've been reading about all the yummy things to eat on the gallstone
diet but I can't eat them because I have IBS and Diverticulosis! !
Anyone else with IBS ? What do you eat ? I'm fading away
with hunger but am lost as to what to eat. I keep having mashed
sweet potato but I need more food, any ideas? I don't eat meat, veggies,
spicy or too sweet. I would love some soup but can't think of a bland
one to one to make ...?
0 likes, 7 replies
lynda20916 linda282930
Posted
linda282930 lynda20916
Posted
The IBS changes from constipation on a low fibre diet, which is better for me ,
to IBS D if I eat any vegetables. Can't eat fruit except the odd banana. .
lynda20916 linda282930
Posted
Well, I tend to have diarrhea. What I do is eat peas & carrots, with chicken and rice. I use microwaveable types of the veggies and the rice, and stir in a 3 ounce can of organic white meat chicken. Sometimes I pour chicken broth on the mixture. The rice tends to bind things together. I keep it in a large bowl in the refrigerator and eat just a little bit at a time. Can you have rice?
linda282930 lynda20916
Posted
Yes I can eat rice but I never know what to put with it.
I can't eat tinned soup or tinned meats, I can't tolerate the spices and additives
in tinned or pre packed foods.
lynda20916 linda282930
Posted
linda282930 lynda20916
Posted
Sounds tasty Lynda. I have a big problem with vegetables so only eat
a tiny amount of carrots or green beans. I'd love to be able to get my
teeth into a proper meal. .. I even struggle with crackers, I'm still searching for
one I can eat, I think it's the yeast that upsets me.
lynda20916 linda282930
Posted
This is so awful! I'm suggesting that you try 2 cans of chicken broth, rice and 2 small (3 oz) cans of organic chicken. If you can't find that type of chicken in the market, try a health food store. The kind I get is completely unseasoned and packed in water..