IBS: constant cycle of constipation then diarroeah
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I have a cycle constantly of constipation then nothing for 3 days. Then 1 day of back up (sorry!) then diarroah. It's never ending and I wondered if others have the same? Help!
0 likes, 3 replies
Fireid13 Lilac_S
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pat51749 Lilac_S
Posted
''A wide number of health benefits have been attributed to some FODMAPs, which stimulate the growth of beneficial bacteria in the gut.
The “Low FODMAP diet” is not a “No FODMAP diet” and it is not a “lifetime diet.”
The low FODMAP diet requires the expert guidance of a dietician trained in the area.
After 6–8 weeks on the diet, review your progress with the dietician who will advise which foods (and how much) can be gradually re-introduced into your diet. wide number of health benefits have been attributed to some FODMAPs, which stimulate the growth of beneficial bacteria in the gut.
The “Low FODMAP diet” is not a “No FODMAP diet” and it is not a “lifetime diet.”
The low FODMAP diet requires the expert guidance of a dietician trained in the area.
After 6–8 weeks on the diet, review your progress with the dietician who will advise which foods (and how much) can be gradually re-introduced into your diet.''
Theres also a freephone number IBS charity to help in the UK
Freelancewriter Lilac_S
Posted