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Hi, I've had ibs-d for years now, I've had test after test which all come back clear, I've kept numerous food diarys which I cannot seem to see a trigger, I get terrible diarreah along with stomach aches that sometimes feel like my guts are either being twisting or on fire!!! On a really bad flare up it leaves me feeling very run down, worn out and dehydrated. I find it very hard to eat then leave the house to go out somewhere, I cannot eat on a road trip for fear of needing the loo, does anyone have even the smallest piece of advice as it would be greatly appreciated
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