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I suffer from daily morning diarrheoa. After breakfast most days and then again after lunch (especially if I eat out). Its getting worse and I am shortly going on holiday and need to try and control it a bit, given I will be out of trips most days straight after breakfast and probably won't have ready access to a toilet.
Has anyone has this problem and what did they do ? My only thoughts are NOT to eat if I am on a trip or take loads of anti diarrhoea tablets
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