IBS herbal remedies
Posted , 6 users are following.
i've been suffering from IBS for about 20 years. I am in my fourties now and it's not really getting better. I was wondering if there are any herbal remedies we can use?. I heard peppermint oil is helpful can someone give me some information or advice please?
0 likes, 5 replies
jo3674 KH43
Posted
beancounter KH43
Posted
Peppermint tea can also help. I belove ginger is also good for some people.
I am a 54 year old male and have had IBS for almost 30 years.
heather21544 beancounter
Posted
Ad a squeeze of lemon for brushing ones teeth hehe
leeniepie KH43
Posted
it depends what works for you.
accupuncture is supposed to help with cramps etc
jacobedwar2015 KH43
Posted
- Manage stress
- Manage your weight
- Avoiding food triggers
- Eating smaller, more frequent meals
- Quitting Smoking
- Add probiotics into your routine