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Ibs with fibromyalgia

Posted , 6 users are following.

patricia17763
patricia17763

Hi,

anyone tried the fodmap for ibs with fibrommyalgia, I am finding it hard at the moment to settle my ibs because of worrying about eating 

 

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  • gloria15237
    gloria15237 patricia17763

    Posted

    stupid me, sprinkle fiber is made from acacia; not apple pectin..(my previous comment).it is very gentle for me and helps alot;  also, i have been noticing if i do too much physical activity -like cleaning out closets, cabinets...(on my few good days), my muscles-back, abdominal etc..get inflammed and that in turn pushes  alot of pressure on my stomach, intestines etc and i get bad pain
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