IBS with SIBO GERD HITAL HERNIA

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I am taking a Probiotis for Women and just started the L Glutamine I take pill form of both should I take the powder form of L glutamine or anybody know the dosage the pill is 500 mg I am taking 2 times daily but it says to it 3 times daily but it gives me really bad dry mouth.Has anybody tried Digestive Enzimes sorry my spelling sucksĀ 

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  • Posted

    Hi, much water is highly recommended.. kifir is a wonderful liquid probiotic..start with 1/2 cup daily and work up to 1 cup daily...you can make this yourself using kifir grains...it will digest all lactose and sugars in milk used..and can. be flavored with honey or fruit. I mix mine half and half with canned coconut milk
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    • Posted

      Thank you I like the probiotic that I am taking just wondering if anyone knows about L glutimine and Digestive enzemes also I do do any lastose to much sugar except some cheeses I am also a Diabetic
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    • Posted

      Digestive enzymes involve magnesium glycinate with makes nutrients and minerals much more absorbable, many not being absorbed.without it such as. calcium.
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