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Just wondering if anyone could let me know if you have a 'go to' meal on your bad days when there's no one to cook for you.
I'm trying to eat as healthily as possible but it's so difficult when I'm exhausted. The other night I felt awful but I was so hungry I felt sick, so I had a block of cheese and a yoghurt for my tea! Not really ideal.
Alternatively, has anyone tried any nutritional shakes? I think those would be ideal for the days when I suffer with my appetite.
Any ideas would be appreciated just want to stay as healthy as I can!
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