If you dont have anybody to talk to right now and aniexity is killing you just write here i will ans

Posted , 4 users are following.

If you feel bad and have nobody to talk to bcus nobody knows aniexity as much as we who suffer from it do just write here i will answer

1 like, 10 replies

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10 Replies

  • Posted

    Feeling weak anxious and horrible I hate it so much ;(
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    • Posted

      Im sorry that you are feeling like that i also suffer from aniexity, panic attacks and depresion but i try to think positive yea it seems so hard when you are anoxius but you need to try just remember there are alot of people feeling like you,you are not alone just do something that makes you happy and keeps you distracted from bad thoughts,talk to someone like your best friend or your parents tell them how you feel wach a funny movie go for a walk every day try to live life to the fullest even if aniexity is bothering you just tell your self i can do this and i will do this day by day you will fell better.
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  • Posted

    Do you think maybe you should go to a doctor? If you haven't already that is
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  • Posted

    Hiya,

    Thanks for your post. Please has anyone got any advice as to cope with lightheadedness which is anxiety related? Lightheadedness all the time when walking, sometimes when moving, sitting up and standing.

    Many thanks. I need people to understand and help, really struggling right now.

    Thanks

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    • Posted

      I also get lightheadedness sometimes it needs time for it to go away im sorry i dont know how to get rid of it in a seccond but relax it will go away just try to ignore it

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    • Posted

      I hate that. I have now a bit. I thought it was too much salt,or lack of restful sleep.  and i eat a lot of ginger. To help it.  Its probably somehow related to breathing.
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