Im at 6 nearly 7 wks post op and feel im not doing what i should be!
Posted , 13 users are following.
Im nearly 7 wks after tkr and am 49!! When reading lots on google i feel most people are waking unaided at my stage. I can walk a bit round the house but to much which isnt more than from 1room to another my hip kills me. Im very frustrated as 2 wks ago my physio said my bend was only 77 im trying so hard with exercises but feel like im not achieving enough. Its such a hard thing to keep my head in the right frame is anyone else struggling with keeping positive. Please tell me your experiences! I am working hard but didnt realise how hard this would be. Thanks
0 likes, 26 replies
alison64762 debbie171066
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I don't want to be the voice of doom and gloom but I just want you to know that you're not the only one! When I was having problems I posted on here and was amazed at the number of people with the same issues. Everyone else I had spoken to prior to the op said they were up and about and back to normal and so that's what I was expecting, but, everyone is different, and it just didnt happen for me.
One tip I would give you is to make sure you on top of your pain relief as that was my biggest downfall. It took 4 or 5 trips to the doctors over a period of 6 weeks to get on the right medication.
It's still very early days for you yet, try to be patient (though I'm a fine one to talk), I'm sure things will improve for you with time.
Good luck.
debbie171066 alison64762
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alison64762 debbie171066
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After the MUA I also used a CPR machine. Your leg is placed on the machine and held with straps and it literally moves it up and down for you, but you control it yourself, raising the bend by a few degrees as and when you feel comfortable. I kept this going for 15 hours straight and even managed to nap through it, I thought it was brilliant, I would have taken it home if they had let me!!
If you do need this done, please don't be alarmed it really isnt as scary as it sounds.
Please keep in touch and let me know how you get on, it can really help to talk to someone else who's been in your shoes because as supportive as friends and family can be, no one quite understands it until they've had it done!
Feel free to ask me anything else, I will try to help if I can.
Take care.
debbie171066 alison64762
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alison64762 debbie171066
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john_04330 debbie171066
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Theres people on here with more knowledge/experience than me,but Im sure theyll tell you its early days. I am much older than you,67 now 66 when I had TKR on right knee. But I was extremely fit. I was nowhere near walking unaided at 7 weeks. Probably still using crutches. but I think we are all different. I dont always believe other people I acually meet,take more notice of posters on this site. I have a friend who is proud of the fact,if it is a fact that he was driving,and "out and about" as he calls it at an earlier stage than me. Its not a race,but I have more than caught him up. Maybe people will advise you to go back to the hospital,but Im sure you will get good advice here.
debbie171066 john_04330
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john_04330 debbie171066
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Sounds like you have a supportive husband. And I think hes probably right,but its a very common mistake. I thin k we all make it. Stay on the forum Debbie,its great.
John.
tana4life debbie171066
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This is why these forum are so helpful, I can't really speak to one knee TKR because I had both mine done at the same time.But what I can tell you is that everyone heals at a different pace. I was depressed because I was comparing myself to people who had one knew done so of course I was sad. Now I understand you can only do what you can do. Now days being 10 weeks out today I am stiff and my knees hurt I don't sleep like I used to bed or surgery but from reading these forums it's all normal. Stop comparing yourself with other people be the best you can be listen to your body and your doctor.
Hope this helps keep your head in the game you will have good days and bad days give your self a break.
debbie171066 tana4life
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john76554 debbie171066
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debbie171066 john76554
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patsyrose debbie171066
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At 6 weeks, I was was walking around the block, with one crutch or a stick. It was still hard going (lots of concentrating so that I didn't trip!).
I had also just started driving short distances, as knees still u comfortable (although my first kne...the accelerator one was the more uncomfortable over the bumps).
Week 5 can often be a difficult time, but you'll get through.
Patsy
Right TKR Dec 2012 - MUA May 2013
Left TKR Sept 2014 - MUA Mar 2015 - re-opened Sept 2015
debbie171066 patsyrose
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patsyrose debbie171066
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I'm just one of the u lucky ones, I'm afraid.
You are still at very early days though and I'm sure you'll be fine.