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im going crazy ibs driving me wild

Posted , 9 users are following.

grace31179
grace31179

i got diagnosed about 5 years ago although i dont get the typical d or c its just soft... anyway i get pains in my lower left and lower right sort of oposite my hip bone, i got period like pain and the feeling of needing to go alot i feel nauseous alot too... i used to eat very unhealthy since ive changed to a healthy diet about 2 weeks ago ive been suffering more?? ive noticed sorry if tmi but i get undigested food in my stool, seeds leafy greens mushrooms and these black bits probably food too. its really draining i have 2 young children and im 27 8 1/2 st i feel like im waisting my life i suffer with health anxiety too. ive not been feeling to bad but this last week ive really suffered im sat here at work feeling panicky sad i go on holiday on wednesday and really praying i feel better by then. sorry long winded post but please help me sad

1 like, 16 replies

16 Replies

  • 123eden456
    123eden456 grace31179

    Posted

    Hi grace! We have the same symptoms. Been suffering since February. Lower abdominal pain, lower left and right. The pain is not severe but its always there the whole day. I also have soft stool and undigested food, I also see mucus in my stools sometimes. It also driving me crazy. All test were normal: whole abdomen ultrasound, urinalysis, trans-v, blood test and stool test. I'm not sure if this is IBS or something else. So scared to underrgo colonoscopy.

    Hope we feel better soon.

    • bronwyn97278
      bronwyn97278 123eden456

      Posted

      Hi 123eden456;  I am sorry about all the pain that you all are having, (I don't suffer from IBS, thank goodness); but am telling you, not to worry re having a Colonoscopy.  I had both in 2011, and yes, I felt uncomfortable thinking re someone doing a colonoscopy (threading a tube up my rectum)....but can reassure you, that there was nothing to it...the prep was easy, and I do not remember a single minute of the procedure.  There will be an Anaethetist there who will give you a light anaesthetic,  known as a narcolept, which enables you to co-operate with instructions, but also allows your memory to not register the process....have one ASAP, as it can be very diagnostic, and in some cases, life-saving.....Bron
    • p3t3r
      p3t3r bronwyn97278

      Posted

      I certainly didn't have a narcolept when I had mine last year; not sure I'd have wanted one either. It probably depends on where the procedure was carried out.

      Despite the anaesthetic I found it fairly uncomfortable and it took forever. But it certainly wasn't as bad as the prostate biopsy I had the year before! And really it seems to be a necessary evil.

    • 123eden456
      123eden456 bronwyn97278

      Posted

      Thank you so much bronwyn! This kind of comment is really reassuring. I am taking meds right now, antispasmodic, omeprazole and antiobiotic for 7 days. If my symptoms didn't change the doctor will perform colonoscopy. It's my second today with the meds I'm hoping these will make me feel better. I didn't run in the toilet when I woke up today, I guess thats a good sign. Although i feel bloated when I woke up and pass lot of gas.
    • bronwyn97278
      bronwyn97278 p3t3r

      Posted

      I'm not sure if you know what sort of anaesthetic you had?  A narcolept is a light sedative, given via a Canula in your arm, and only makes you drowsy...but if you ask anyone who has had a Narcolept, you will hear that ALL agree, it is certainly very beneficial....often used for young children so that they are not Traumatised by having to have treatment in an Emergency Situation  (even for a broken arm)....Bron
    • p3t3r
      p3t3r bronwyn97278

      Posted

      No idea what I had, but I wasn't drowsy. TBH I prefer to know what's going on, so I'd have refused, given the choice.
  • grace31179
    grace31179

    Posted

    thank you for replying... so far ive had blood tests this year last year a ultrasound urine test thats it, they say ibs all the time and that my health anxiety is making it worse this is probably slightly true because i worry about it all the time sad im scared to eat incase im ill or it dosnt digest.
    • 123eden456
      123eden456 grace31179

      Posted

      I wish I can say something to make you feel better. But like you, also suffering from health anxiety. I've been thinking about this 24/7! Can't even sleep. sad

    • grace31179
      grace31179 123eden456

      Posted

      oh it sucks dosnt it but sometimes it feels nice to talk to someone who suffers the same. i am trying so hard to put it to the back of my mind but its so difficult isnt it. my stomach just feels so queasy and its churning and the sickness arghhhh sad
  • IBSpatient
    IBSpatient grace31179

    Posted

    Hang in there! Try everything anyone suggests that seems like a possibility. See the Mayo Clinic's page on IBS too. 
  • lynn53651
    lynn53651 grace31179

    Posted

    Hello Grace

              Until you stop worrying about this, it will not go away. You are making it worse as you already know because once the mind is worrying it upsets the digestive system. There is an excellent natural remedy called Organic Apple Cidar Vinegar by Braggs. You can buy it in the health food store. You can mix 1 teaspoon of Apple Cidar Vinegar with 8 ounces of warm water. Drink it slowly with a straw so it doesn't stain the teeth or hurt the enamel. Take it after you eat lunch and again after you eat supper. This will help neutralize your food so you digest it better. Start out slow, maybe only drink half of the mixture until you get use to it because it does have a horrible taste. But only things that work do have a horrible taste, we all know that.This will also help Gerd ( acid reflux) if you suffer from that as well. 

     

    The second thing is the more you worry the worse you will get. The mind and body go hand in hand. If your mind is relaxed your body will follow but it cannot do that until you start relax. Go for a walk, read a book, watch a good comedy, GET AWAY FROM YOUR OWN THOUGHTS. THATS WHAT IS DOING THIS AS WELL. YOU HAVE TO STOP DWELLING ON THE NEGATIVES THAT ARE GOING THROUGH YOUR HEAD. I HAVE BEEN THERE AND DONE THAT AND ALL IT DOES IS MAKE YOU SICK.

    I hope you will try the Apple Cidar Vinegar and change your thinking from negative to positive. Get some books on how to change your thoughts from the library. Instead of thinking bad things all the time, start reading how to handle stress and anxiety. I know it is easier said then done, but once you strart training your mind to enjoy positive thoughts instead of all the negatives your health will improve and your digestive system will no longer be knots of undigested food. Get ready for that wonderfu holiday ahead of you.

                                             May God Bless you and guide you to better health

                                             Lynn

                                                                            Lynn

           

    • susan43284
      susan43284 lynn53651

      Posted

      I had all your symptoms. I did a patch test for nichel allergy...BINGO!!! It causes all these symptoms. Maybe have the test and see. I have been on a nichel free diet for 2 months now and feeling really good. Hope all goes well for you.
    • KathS
      KathS susan43284

      Posted

      Hi Susan

      I don't understand your comment about a nichel free diet having some bearing on IBS?  A nickel allergy affects the skin which is treated with creams.  Nickel isn't in food, it's a skin contact with items containing nickel problem as I understand it which causes a skin rash.

      Could you please explain a 'nickel (nichel) free diet' and how it can help the symptoms of IBS?

      Curious!

      Kath

    • KathS
      KathS susan43284

      Posted

      Wow!  You learn something new every day!  I have a nickel allergy so I was curious about your comment about the nickel free diet (see my comment above) so I googled it and found the Low Nickel Diet in Dermatology by Ashimav D Sharma.  Very interesting!  

      I haven't had chance to read it all yet, but definitely will do.  I have just avoided nickel in jewellery etc, not realising it was in food or that it could have a bearing on general health and IBS in particular.

      Thanks for this information, but would like to know what are the main foods you are avoiding?

      Kath

  • p3t3r
    p3t3r grace31179

    Posted

    It certainly doesn't sound like IBS to me. As you're about to go on holiday I would definitely see the Doctor. The other thing you should start doing is trying to work out what foods upset you most. Eat simple meals (not too many different ingredients) and keep a record.
    • james31942
      james31942 p3t3r

      Posted

      Try going meditranion diet only when you get there.

      Last time I went on hols i did and I felt so much better

      Hope it sorts it self out. If its hot where your going you'll need energy good advice is make sure you have fresh raw oils with each meal.

      Take a good supply of oils I actually find tho after a few days in the heat I relax more so you won't be to bad.

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