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in 4 weeks lost 9lbs :-) yeaaahh

Posted , 4 users are following.

alicemum
alicemum

Hi

I m quiet new, just started my second box of tablets but I m in a big shock how quick

and how easily I lost 9Ibs. I dont have a low calories diet I just started to eat healthy and my portions are not really small. Eating a lot of strawberries and pineaples, lentils, avocados, olives, wholemeal bread, sometime using a butter but not really much.

At 7 am you can find me and my 2 year old daughter in the garden .... While She s playing I m jumping on the skipping rope 10 - 15 min until I m sweating and than I m dping some kettlebells workout and.... I can see my thights going back to Normal soo happy

1 like, 7 replies

7 Replies

  • Happy_chick
    Happy_chick alicemum

    Posted

    Well done you , keep skipping :-) x

    • alicemum
      alicemum Happy_chick

      Posted

      Need to loose 3 stones. It could be perfect weight for me. I used to weight less than 10 stones. At the end of my pregnancy I was 17 stones !!!!! Noone wants to belive me, only my family knows that. Now I m nearly 13 st, happy days ;-)
    • Happy_chick
      Happy_chick alicemum

      Posted

      Wow you have done so well, keep going wont take to long to lose the rest .

      Keep skipping x

  • alicemum
    alicemum

    Posted

    Thank you Precipitusdaisy :*

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