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In response to Ms.Dallas, it will be 2 years in for me

Posted , 4 users are following.

daniel217
daniel217

It will be 2 years,for me May 9th that I've had knee replacement (Left) and knee still gets sore I do squats, I walk every other day, I bowl in League competition so why am I still sore ? Can't run anymore depressing at times, any suggestions?

0 likes, 2 replies

2 Replies

  • Laura3333
    Laura3333 daniel217

    Posted

    Simples, you’re hurting because you’re doing too much, respect your knee.

     

  • lyn32416
    lyn32416 daniel217

    Posted

    We need to accept our new reality, after knee replacements. Be kind to your body and try Tai chi, yoga, pool walking etc. Running on a knee replacement could wear out the replacement too soon. Do you really want another, in a few years? Get some exercise advice from a professional physiologist, experienced with joint replacements. Good luck to you.
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