In the Gym
Posted , 8 users are following.
I have just had a call from physio to say I am booked into the Gym at the QEH for 6 half hour session once a week stating Thursday the 13th August. at 8.30 in the morning once a week for 6 weeks. I feel tired now hehehe, but looking forward to it as sometimes I feel I have cme to a standstill and nothing is improving. I will be 12 post op on Thursday.
4 likes, 9 replies
marilyn_92910 Guest
Posted
briskwalk Guest
Posted
Good news! To be able to go to the Gym is a great achievement; I am sure you will improve faster with some excercise. I am going swimming soon...
Life is coming back to us!
Big hugs
Ella
renee01952 Guest
Posted
The 8:30 AM time slot would be challenging for me right now ... oh well, it is once a week only, right -
is the gym close by ?
big hug
renee
Guest renee01952
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val14381 Guest
Posted
I went back to the gym about 12 weeks post op. It makes me feel so much better. 6 months post op now & doing 3 gym sessions & 2 Aqua aerobics every week. Almost back to where I was 3 years ago.
the only thing I have been told not to do in the gym is the rowing machine. I would love to know if you are advised to use it or not.
patricia05232 Guest
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Georgie11 Guest
Posted
Pansycat52 Guest
Posted
Let us know if they give you some helpful tips
Linda xx
Guest Pansycat52
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