Increased dose feel worse!

hello, i went up to 262.5 almost 3 weeks ago, and 300mg a few days ago. found i felt good for a couple of weeks, but gradually got more tense, especially yesterday, apologies barbara. Then today I feel really down., haven't felt as low is this for a couple of months. pretty sure its the side effects from the dose increases, more so for yourself, as youve gone to 300 quite quickly. think your mind settles down after taking a certain dose for a while, and you stay at a certain level of recovery. when you have a dose increase, it starts the anxiety and depression cycle again, until you settle down again after some time. when you do settle down again, its at an improved level of revovery. probably talking rubbish, but thats how my dose increases have felt. anxiety or tension goes up first, then after a prlonged period, then its back to depression. like starting over again, where you initially feel worse. thats me done dose wise i think. 300mg is pretty much maximum, or not far off. just a case of waiting now. started reading novels again a couple of weeks ago. fiction, and got lost in the story. had a big impact on concentration, and feeling good. think it was responsible for feeling good, after increasing, rather than increase itself. dont think its anything to be concerned about, need to wait another 4 weeks or so, to see where you are heading recovery wise. hope it this anyway.