increasing dose from 137.5 to 150mg anxiety and depression came back

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im increasing dose from 137.5 to 150 mg tonight. anxiety and depression came back how bad will the side effects be i just wanna feel normal again i was on 125mg upped to 137.5 for a month felt good for about two weeks now increasing too 150 mg any help would be great feel like crap right now. is 150mg the theraputic dose?maybe 137.5 wasnt enough

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