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Hi my thyroid levels are low currently and I take natural thyroid meds rather than levothyroxine as I don't seem to convert from t4 to t3 very well.
My question is, is there anything I can do to increase the conversion and help reduce any reverse t3 in my system? I find t3 medication quite stimulating and I struggle to increase it so wondered if I could add some levothyroxine into the mix and do something to help the conversion issue?
Any advice would be much appreciated
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