Information to help families understand

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Kind of having an off day today, can't be bothered. Families friends all say they understand but really how can anyone truly understand bipolar if they don't have it. My husband does understand but at times I can't actually say anything cos the words won't come, it isn't like I can't speak its like having a really bad stutter and becoming angry with myself, he then thinks he has done something wrong, sometimes it's eAsier not to say anything xx

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