inguinal hernia operation

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Had my operation on Monday 18th Feb.2008 @ Leicester Royal Infirmary. Staff on Day Ward are excellent, took time to explain & polite. I was kept overnight due to bleeding from stitches (one continual dissolveable stitch according to Mr.Norwood) and severe prolonged pain. DON'T have open cut surgery-stick to key hole if at all possible. Much less pain & quicker recovery.

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    how can I increase my healing after having my abdominal hernia surgery?

    what kind of foods are recommended?

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