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I don`t get these cramps very often, in fact it must be over two years since my last attack, until, two nights ago. Omg the pain is so bad but I can`t understand what causes it in that particular place, I was scared to go to sleep last night in case it happened again. Luckily I`ve still got some quinine and once I was able to drag myself to the kitchen I couldn`t swallow it quick enough. Its still tender in that spot. I do get cramp at times in random places in my feet and lower legs but the pain is nothing like as excrutiating as this. I have been taking magnesuim and calcium tablets for quite a while now but it sure didn`t stop the groin cramp. I don`t think its that common to be honest as most people I`ve spoken to about it have not suffered it there. I`m puzzled as to why it can strike so suddenly out of the blue. Any ideas anyone? Thanks
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