insomnia

Posted , 2 users are following.

i struggle with sleep every night i never have problems going to sleep but every night i go to bed at 4-5am and wake up at 12 the next day been going on for months now, is it dangerous or harmful doing this???

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1 Reply

  • Posted

    this is not insomnia..insomnia is no sleep or functioning on 2/3hrs..i would say your sleep cycle is round wrong way..you may have to stay awake all day to get back into normal rythmn ..good luck

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