Instructive thoughts
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Hi for about 3 month now maybe longer I've had the same thought in my head i don't know why but i can't seem to shift it and it's making me anxious am OK through the day it's mostly nights and on a morning i feel crappie i was like it last year but different thoughts ect and got really ill but after a few months on medication i was OK the thoughts went away and some days i completely forgot i had them i come off my tablet as i started feeling ok again but after a while i started thinking all sorts again n it started at the time it did last year i started back on.my tablet aft 3 week i started feeling better again but I've had to come off them as i am having really bad problems with them ino all medicines work different for different people but just wondering as anyone else ever been like this what tablet work for you and does it go away am also thinking of starting to go swimming and jogging and do yoga does anyone else also do this and does it help. Thanks x
0 likes, 4 replies
vijay50750 kellys90
Posted
These thoughts are coming to you Probably due to anxiety.
Remember we are all here at the forum,
This is your life trying to tell you to relax and take it slow.
Don't stop the exercise, Keep doing it, It really beats down anxiety.
kellys90 vijay50750
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deirdre._03652 kellys90
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kellys90 deirdre._03652
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