intense derealization
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Hi everyone. I know I'm probably getting annoying with all the posts but I was wondering what your derealization feels like? I get it so bad that I literally question if things are real and then when I snap out of it I get weirded out how everything simply exists or why. And by everything I mean everything. For example I'll look at something and think how weird it is that it exists and it makes me feel really weird and dreamy and anxious. Then I start thinking about outer space and how we live on this planet that is so tiny compared to everything else out there. It's like everything I look at just looks made up and fake. It feels like the world is in my head at times and when I talk to people it's like i question if they are real. Of course I know they are but sometimes it's so intense i almost believe they aren't and it really freaks me out. When I do things it feels like im just floating or not me really doing it. It's strange and very intense. Does this sound like derealization or am I crazy?
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sergio53100 alison82593
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alex03087 alison82593
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I'm suffering from anxiety too really bad, but mine is due to having long term chronic chest pain which the doctors "can't figure out" it's ruining my life!
Anyway the de-realisation thing.... I know all about it.
I seem to get mine when I'm driving in the car, or when I know I need to concentrate. It can then last from an hour to sometimes a week or so! For me it felt like an unpleasant drunk feeling. Sort of like I had 2 pints of beer so I wasent drunk but I was "tipsy". It would make conversations hard, and I felt like my mental knowledge was 0 compared to before. Almost like a "foggy head". The only way it goes for me is if I completely destract myself by watching TV or having a shower or something and going to sleep. It will go eventually and probably come back and go again, I always get it, it's 100% anxiety. But you need to remember you won't always feel like this, I'm living proof, last weekend I was really bad with it today I'm fine it will go
alison82593
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Jenijar alison82593
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That does make sense to me, I feel the same way and it's horrible. I can remember how life used to feel when I was normal but I just can't seem to get back into that frame of mind.
I'm over analysing everything until it seems to lose meaning. I keep worrying that things don't make sense to me, life in general but also everyday things, and sometimes when I speak I'll think does that actually make sense.
Jenijar alison82593
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