Posted , 3 users are following.
Does anybody else experience these?! they're terrifying and I constantly feel like I'm going to have a seizure 😔💔 Its like shaking on the inside of my body but you can't physically see it.. I have the tremor all over but mainly inside my head and it's so scary..sometimes it's a tremor sometimes it's more like a buzzing/vibrating. I've looked all over the internet but not many people can relate..
0 likes, 4 replies
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jean62175 anonymousee
Posted
Hi. I get This also, as you say from the outside no sign, but on the inside I’m shaking. “They” say it adrenaline & will do you no harm, easy for that to be said as it frightens the life out of me. Don’t get your head symptoms, but it’s horrible. I feel for you.
anonymousee jean62175
Posted
thank you for your reply! so sorry you're going through this, it's very terrifying
jan34534 anonymousee
Posted
I can completely relate to you. You are not alone. I had internal vibration throughout my whole body when I was in my 20s. Doctors cannot diagnose it because they can’t really see it. It’s not going to hurt you. It’s caused from stress and anxiety. When we are anxious or stressed out, it affects not only our mind but it affects our nervous system. The nerves become A little irritated and that’s why we feel the vibration. I want you to know that I am now in my 50s so you know that it won’t hurt you. I don’t get the vibration like I used to but when I am stressed out I might feel a little here or there. The key is to control the anxiety or stress as much as you can because that will decrease the amount of vibration you get. If there is something bothering you it’s good to speak to a counselor. Don’t hold things in. Also, I found that mindful meditation for anxiety found on YouTube really helps me a lot. It totally calms down my body and mind. Stay away from things like caffeine, sugar, alcohol . Get regular exercise and eat healthy. So basically I just wanted you to know that although I don’t know anybody that gets the vibration besides myself and some people on this site, it’s not anything that will hurt you it’s just annoying sometimes. I hope this helps! 🌸🌸🌸🙂
anonymousee jan34534
Posted
thank you so much for your reply! I'm sorry you had to go through that I'm so glad you don't get this feeling like you use too - I hope you're doing better in general now! I'm going to go on a hunt for a good counselor tomorrow, thanks! much love!!💖