Intrusive thoughts

Posted , 2 users are following.

I started taking 200 mg two weeks ago and I notice some improvements but still have anxiety and the thoughts are still there. I know ppl say it takes time but how long till the thoughts and anxiety go?!

0 likes, 3 replies

3 Replies

  • Posted

    I'd give it two weeks. That's what most people have told me about my meagre 50mg and (touch wood) today is day 14 and I feel 'stable' if not wonderful.

    Hang in there and eat chocolate, make yourself walk, drink hot Ginger Cordial (for the nausea).......................reeeeeelaaaaaxxxxxxxx. Good luck tree.

    ATB

    Phil

    • Posted

      I'm not sick at all and I have been running outside and trying to keep busy but the thoughts are still lingering. I just don't know if this is the med for me. Im not sure what I should be feeling

    • Posted

      My experience is that the 'stuff' is still there but it is sort of subdued and I can just about deal with it. At the moment I am taking my Sert in the morning at breakfast time and on waking I am feeling anxious and a bit 'flakey'. I then listen to a self hypnosis tape and that helps a bit. Once I'm up and active I then try to get out, go to the Gym or Swim (I'm retired and only do Volunteer work) ASAP as I find that sitting or wandering without purpose is the worst. 

      All the best.

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