Intrusive thoughts......scary

Posted , 6 users are following.

Hello Everyone....ok I am going to put myself out here because I hope that someone else has experienced this and can offer some help. I keep having intrusive thoughts that scare me......then the anxiety kicks up. What I do is pray, go for walks or try to talk myself into a better mind set. I know it has to do with least I think so. Please tell this is a sympton of peri and that it will go away.

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Thanks for your help!

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