Iron in water
Posted , 3 users are following.
Wondering if drinking tap water (iron well water) is a a way to load up with bad iron?
1 like, 4 replies
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Notes on Iron in water
lynnsk1 zach76568
Posted
Tap water back in the day would almost definitely of contributed to iron but these days I'm sure modern society it has improved, however I do but Evion water as I believe to be ok . Bottled water contains no iron unless you read it has been fortified in any way, certain sports drinks include added ingredients so always check the label
lynnsk1
Posted
If you can developer a taste for green tea, it's good because it contains lots of iron inhibiting forces and also helps with free radicals, antioxidants etc due to its natural ingredients
sheryl37154 zach76568
Posted
lynnsk1 sheryl37154
Posted
That's why I always drink filtered water. My levels are sky high so venesection done weekly and I try to influence my diet in every way