Iron supplements and safety.

try stopping the supplements 

when you have normal levels there is no reason for supplements especially those not prescribed by a doctor 

try getting iron from foods that's your best way with no side effects 

good day

i agree.

a) stop the supplements

b) don't take any supplements unless you speak to your doctor first.

let a blood test define whether or not you are lacking in some vitamin or mineral and let a doctor determine whether or not you need to take supplements, bearing in mind your current health and whatever other medications you are taking.

it is far far better to rely on eating a healthy balanced diet unless there is some medical reason why you need to supplement. (and again, doctor's involvement required.)

 

Always read up on any suppliment or nutrient you are considering, but like the others say dont take any addituonal supp. Unlesd proven u have a difficiency. Only hi grade multi vitamin/mineral. Espically, iron, magnesiun, D, and i believe k. Off top of my head.