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Hi. Im a 22 year old female who has an extreme fear of catching any type of illness that may involve me being sick. This has caused me to develop generalized anxiety in every day life but it all boils down to my phobia. my mum was sick saturday night at midnight its been over 48 hours but im still panicing i may pick it up!!?? I have been percribed amitryptaline low dosage about 2 weeks ago to help take the edge off and settle me at night but im not sure if its worked yet i just think im so anxious nothing will work. ive had CBT which didnt work. i find the thing that helps me the most is reasurance and talking about how im feeling.
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