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Just woke up with rapid breathing severe shooting pains in left side of arm and on top it then goes on to my heart and I feel sick shaking vigorously can't seem to calm down pains getting worse and I feel all tingly my hearts aching me I keep saying to myself what if this time its something serious and I don't do anything about it because I think it is a panic attack! ! Im petrified to go to sleep now I was doing so well symptom free yesterday for the first time in ages!! Someone please reassure me im been silly I cannot calm down these pains feel different and my heart is beating way too fast it hurts!! So scared!
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