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is anyone's anxiety this bad

Posted , 9 users are following.

john78892
john78892

I'm litterally scared of dieing 24/7 no matter what I do I'm constantly worried sick the littlest sympton I get I'm on Google diagnosing my self with the rarest and most fatal diseases. I'm starting counselling next week btw I just want to know it anyone is this bad?

1 like, 11 replies

11 Replies

  • Guest
    Guest john78892

    Posted

    Yes if it wasn't it would be a walk in the bark stop googling and tell yourself you are ok freaking out only makes it worse if it was something fatal you probably wouldn't be here right now but u still are I hope that helps
  • Guest
    Guest john78892

    Posted

    Park* lol
    • john78892
      john78892 Guest

      Posted

      Thankyou smile !! I give my self symptons aswell I think
    • Guest
      Guest john78892

      Posted

      Your welcome plz don't self diagnos you are okay it's just seems like you are constantly in panic mode 😞 Like most of us
  • Gemmalemma15
    Gemmalemma15 john78892

    Posted

    Hello luv. I'm the same. I get headache N I got brain tumor N pains in chest etc :-( I dnt look online though as that's really bad. I just try 2 no think this way :-( try not look online. I also Ave counselling it helps me quiet a bit.

    I blacking out at mo N that's awful I just wish it wud go away. How long u been suffering with aniexty etc x

  • judy67286
    judy67286 john78892

    Posted

    Yes. I have this same issue. Stay away from Google it's bad. I feel this way. If it's really as bad as I think then the dr would put me in hospital. Or I'd be at the Er. This unfortunately is all just anxiety and panic.
  • USofAnxiety
    USofAnxiety john78892

    Posted

    Mine has been that bad at certain times however I'm controlling it better now . I was fed up & drained from constant worrying I just had to start telling myself... I'm here,I'm going to the doctor,I'm getting test ran,I'm not in the hospital, I need to focus more on positive stuff more than my symptoms. I feel much better talking/joking about it from time to time with my closet family member , now don't get me wrong pay attention to your body & talk with your doctor about any concerns or issues but DONT WORRY YOURSELF SICK. Just try your best its hard but I'm glad I'm not worrying as much because I need to be able to function & somewhat enjoy all the good things around me . I hope you can move forward soon
  • Woah123
    Woah123 john78892

    Posted

    Hey john, I used to be like this with being so scared of everything I felt and thinking the worst. It went ok for 2 months. I thought my neck arteries were blocked Casue I would get light headed a lot and my body would tingle a lot and I thought I was gonna have a stroke but it was just all anxiety and when I found that out I just kinda stopped worrying a bit and some symptoms subsided. I mean I'm still scared and stuff but to me it's like I've felt this before its old news to me. I used to google a Lot too which is a really bad idea you should stay away from that it's so unhealthy. Tbh it's something you just need to tell yourself that it's nothing. And breathe it out and always stay positive, have positive ppl around you. Take care.
  • Guest
    Guest john78892

    Posted

    stop googling man, PM me if you need anything.

    Have you seen a therapist or a counsellor yet like you said you were?

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