Is counselling bettter than medicine?
Posted , 5 users are following.
Recently been to my gp as i had felt really low,bereavement,family issues etc.He suggested counselling which i agreed to,rang and sorted this which may be around 6 weeks away before my 1st appt.Has counselling alone worked for them instead of medicines?or have most people tried a 2 pronged attact so to speak?What happens with counselling?
0 likes, 8 replies
fiona79969 chonky101
Posted
chonky101 fiona79969
Posted
fiona79969 chonky101
Posted
P.S. its all good.
chonky101 fiona79969
Posted
froggy2 chonky101
Posted
Have a look at "Schema Therepy" used by Concillirs .. not fully sure what its about but I think its about identifying which pigeon holes the issues are and training yourself to address these issues directly. Or something.
Being treated nicely by other people, massage, even online is well worth the effort.
I'm more comfortable in online conversation as I need to stop, consider, then act. So this form is great
Aspinan chonky101
Posted
n
sarah86347 chonky101
Posted
Please search behaviorism and mental health on google, great website on it.
chonky101
Posted