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Hi again, sorry keep asking all these questions but my doctor isn't helping me at all. I am 47 I haven't had a period for 6 months, I don't seem to suffer with many hot flushes as yet but I have started to really overheat in bed which I can cope with but for the last 7 weeks I haven't slept more than 2hrs a night I am just wide awake and now it's taking its toll and finding it hard to function, I have tried listening to soft music, warm bath before bed, totally switching off half hour before bed, reading, watching TV, I went to my doctor and he gave me some sleeping tablets and they don't help at all in actual fact they make me feel worse as I'm not sleeping through the side affects so I'm wide awake and when I get up I feel real off balance sluggish and a real tight head and very emotional. Can any of you lovely ladies suggest anything please.
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