Posted , 12 users are following.
I've been taking B6 for a couple if months but while out yesterday I found a Holland and Barretts so bought some Busy B's. I took my first one this morning, within 2 hrs my urine is ill luminous and now, late afternoon I feel awful, really light headed, foggy and dizzy!
Do you think this could be a coincidence or has anyone else experienced the same thing? I feel as if I just want to sleep.
😴
0 likes, 17 replies
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shaznay96184 Camikitten
Posted
I've started taking Menopace Vitibiotics (think that's what they're called!). Got B bits amongst other things.
Yep, bright yellow wee but expected that: the tabs are bottle green!
I'm a bit dubious about taking B Vits generally (on their own in particular) as took B6 a good few years back and found they made me anxious and gittery.
Like most things, even with over-the-counter vits/mins, you have to be careful of your dosing.
Were you taking other supps that also have B vits?
Have a look on here for RDAs (assume you're in the UK?). H&B's site must have this info.
Hope you feel better soon. Personally I'd take one or the other - not both.
Mazza44 Camikitten
Posted