Is it IBS?
Posted , 2 users are following.
Hi, this is my first time posting on this forum and tbh I'm not 100% if I even have IBS. I was hoping for some advice from people that do suffer, to ask if the symptoms I sometimes experience are infact IBS related.
These symptoms have been a part of my life for the last 20 or so years but not so frequent that I was particularly worried and mostly put it down to just something bad I'd eaten at the time but now as time has gone on and I have had repeated episodes which are all very similar, I begin to wonder if infact I have either IBS or something similar.
It always seems to follow the same pattern which is: sudden need to empty my bowels, like need to get to a toilet within 2 minutes. Once I've made it to the toilet I am generally completely soaked in sweat, have the worse stomach cramps and then a sudden onset of, basically, diarrhoea. This usually lasts anywhere from 10 - 40 mins and during this time I cannot leave the toilet lol. After its "done" and I feel I can leave the toilet I am completely exhausted and almost grey in colour. I usually then just go straight to sleep and wake up feeling mostly OK.
This maybe happened once or twice a year, then not at all for a good 4 or 5 years but over the last couple years it's been happening more frequently, and more aggressively?
Just looking for some advice really as to whether or not these symptoms are something that IBS sufferers experience? Am currently waiting on a GP appointment but at the moment it's a looking like a long wait so any advice before would be greatly appreciated!
0 likes, 1 reply
Marina_Dee willbuk
Posted
Willbuk..... You may have become intolerant to certain foodstuff and the most common are dairy products ie milk,cheese, yogurt, etc etc and gluten or wheat products. This is quite common.Try omitting all dairy from your diet for 2 weeks and see if it makes any difference. If it does you have found your intolerance.
If it makes no difference then re introduce dairy and exclude all wheat and gluten from the diet. If that makes no difference, re introduce gluten/wheat and try omitting eggs.
If you eat a lot of ready made food, including biscuits/cake/ prepared meals then look at the allergens that are listed in darker print somewhere on the packet. You may see a pattern emerging of the type of food you eat. Try to omit all alcohol while you are doing this.
Try to keep a food diary in this way and your GP will find it very useful in knowing how to treat and diagnose you.