Is it ok to walk at 5 weeks?
Posted , 8 users are following.
I am walking well with a cane approaching 5 weeks post RTHR on Wednesday this week. Is it ok to attempt walking without a cane if I am able to for short periods of time? Or is there a downside of doing this at 5 weeks? I have no limp with the cane. The members of this forum are my only reliable resource. Thank you everyone.
1 like, 8 replies
dalmation scout60
Posted
cathie38426 scout60
Posted
could try out your balance, one foot on floor, first weight on other
leg, then on operated leg I am seeing my consultant on Thursday
and will ask him,because, like you I am nearly there.
I was 18 months between hip ops, which gave full recovery
time for one before I had the second.
I can't remember when I ditched the aids last time.
Cathie
alan23497 scout60
Posted
I'm at 3 1/2 weeks and at my physio appointment he got me to walk unaided to see my progress. I didn't know if I could and just managed a few steps. After watching the remembrance services and the guys that had lost limbs walk I felt humbled and decided that I should give it a try and managed some short distances. Last night and today I really paid for it. Back on full painkiller quota! I know your 2 weeks ahead of me, but all I can say is take it easy, and pace yourself. Good luck.
Alan
ian97093 scout60
Posted
Keep in touch and quick healing!! Ian.
annedi scout60
Posted
maggie93798 scout60
Posted
renee01952 scout60
Posted
All I can say is just try it ... take your cane with you - I am learning how to walk properly and dear Lord, it is a whole different way of walking - I do need to slow down , make sure my posture is straight and yet relaxed ... start walking, heel to toe steps while also moving arms and shoulders ... phew ... so I take my cane with me and paractice unaided steps - trying to not lean on cane too much -
I am almost 9 weeks post-op of 2nd THR -
one step at a time, sweetheart -
warm hug
renee
Kikeena scout60
Posted
It's good to take a few steps without the stick, then a few more and a few more. But as others have said, make sure you're walking without a limp. At 7 weeks i can walk a while without a stick but then my muscles get tired and sore and I start limping.
Have a look on YouTube about walking properly. Especially the one by Rehab and Revive. As Renee said, it's a challenge both physically and mentally to learn to walk properly, but so worth it in the long run.
Keena